Fish meat contains protein, calcium, phosphorus, iron, vitamin B1 and lecithin. It can enhance memory, thinking and analysis ability, delay mental decline, benefit cardiovascular function, reduce blood viscosity and promote blood circulation.
Do you like Bashar? What do you usually do with your sashimi? A few days ago, a lot of friends left me a message asking, is there any kind of fish without bones? It's easy to cook?? I recommended the fish to them. There are many ways to eat sash... ...
A bluefish weighing eight Jin. Go home and split it up first. Then eat it a little bit. It's not a problem for me to divide fish. A fish can make many dishes. It's natural to divide each part. Cut off the fish head and mix it with pickled vegeta... ...
The fish is rich in protein, vitamin A, minerals (mainly calcium) and other nutrients. It has the functions of Invigorating Qi and calming cough. It has a certain effect on weak cough and asthma. Bashar fish also has the functions of refreshing ... ...
A black fish. It's made into two flavors. There's soup and vegetables. You can cook with another vegetable ~ ~
Tomato fish suitable for all ages. This time, the fish uses the dragon's sharp fish fillet without thorns. It has a lot of meat and is tender. Both the baby and the old like it very much.
Fried, roasted. The characteristic is fragrance. Take a bite. It's Crispy on the outside and tender in the inside. It's delicious and delicious. It's amazing.
I used to buy bass at home. Mom always steamed the whole one. This way of eating perch is based on mom's steamed fish recipe.
When I buy a bucket of cream at home, I usually try to find a way to use it quickly. Otherwise, the opened cream is not easy to store. It's easy to go bad and can only be thrown away. I opened a bucket of cream a few days ago. I tried to use it ... ...
When the epidemic is at home, eating meat will make you angry. It's a surprise. Rinse some fish fillet. It's less fat and high protein. It's good for your health to eat meat. Kill two birds with one stone.
It's simple and rough. It's easier and faster than one layer of powder, one layer of egg liquid and one layer of bread bran.
Mom said she would like to eat boiled fish after eating my boiled meat slices (released yesterday). Unexpectedly, Dad went to the market early in the morning to buy fresh grass carp. Because of the high technical content of fish bone picking and... ...